An Anxiety Attack

I’m at the tail-end of the worst anxiety attack I’ve ever had (I think).

I literally haven’t been able to breathe since a few days, as in I always have anxiety but the past few days I haven’t had one full breath of air.

I literally ran to my medicine basket and I couldn’t find anything, Xanax, lexos, benzos, anything. I don’t have anything to smoke on me right now, i’ll change that tmrw I never want this to happen again.

I literally ran around, and drank as much water as possible. I came into my room put my headphones on and put on Anziety by Logic. It helped more than I thought.

The attacks over, its more constant now.

It’s fucked how this was the 200th post.